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| Chicken & Spanish Rice |
The past few weeks have been
loaded with chaos. The kind of chaos that makes you want to sit and stare at a wall for a while. With no children around you. No noise. Just.....quiet. I'm not going to whine about it.
I've decided I'm going to start taking Mondays off in an attempt to get "family stuff" done. One of the things on the list is cooking ahead. Even if it's just cooking that will serve my family for the current week,
ahead is ahead. I'm so sick of scrambling at 7pm trying to wrap up the loose ends of dinner. Even with my weekly dinner menu planned, it's so much nicer to have some of the items prepared & ready to roll.
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| Use those baby spinach containers! |
Now, this cooking ahead thing is something I used to do on a regular basis. Life throws curve balls. Things change. Schedules change. Tastes change. Kids get older. Pickier.
It's time to get back into the groove of what works for my family. Cooking and freezing ahead does take a wee little bit of planning. For instance, today, I pretty much focused on working with chicken. I like to focus on one thing & hammer it out. It makes for a much easier clean up, in my opinion.
Today, with determination & 3 hours of time, I...
- ...threw 24 frozen chicken breast tenderloins in 2 gallon zipper seal bags. One bag got doused with BBQ sauce. The other with salsa. Into the freezer they went. Two main dishes are now ready to roll. All I need is to either thaw & grill....or toss them frozen into a slow cooker (great for shredded chicken tacos or BBQ sandwiches). Easy. No thinking involved. Just yank it out of the freezer & go with whatever floats your boat that day. I love having options.
- I also made a giant batch of Spanish rice. Brown rice, a jar of salsa, chicken broth, salt, pepper, garlic powder. Again, easy. Once it was done cooking, I spread it out on a jelly roll sheet to cool quickly. Then I dished it up into quart size zipper seal bags. I can either counter top thaw it or nuke it in the microwave. We eat a LOT of Mexican food, so this will be so handy for me.
- I also cooked down a 5 pound chicken for homemade chicken broth (because I like it better than store bought). Now I have tons and tons of chicken meat off the bone, ready to add into recipes. I bag both the broth and the meat. [Yes, you can bag broth. It's strange looking, but thaws quickly if you lay it flat while freezing.]
- Oh, and I made banana pumpkin bread (made a double batch so I can freeze one loaf to eat in the future). I had to swap the flour(s) listed for my special gluten free stuff, but I can't wait to try it! [recipe link]
- And a couple of pots of soup that can be frozen for quick lunches.
- I almost forgot about the rice casserole.
- I also chopped 24 green bell peppers, bagged them into zipper seal bags, tossed them into the freezer. Perfect for cooking with during the fall & winter months when peppers tend to get expensive at the store! I wish I would have chopped them into smaller pieces, but I was in a hurry 7 doing my best to get it all done today. :)
Need a couple of tips for getting the biggest bang as far as freezer space goes?
- I keep all of my baby spinach containers from Costco & use them for storing small freezer items. Especially baggies of stuff. Like the bell pepper I chopped today. It allows me to keep the deep freeze fairly organized. I blogged about it a couple of years ago. Read about it here. [tip link]
- Label your bags BEFORE filling them! With a Sharpie, write what the dish is, how many servings, the nutritional info, etc. Everything you'd want to know come serving time.
- I do my best to freeze all of this stuff flat before loading the bags into spinach containers. Broth, casserole fillings, pasta, rice, diced veggies, etc. I even freeze my cooked steel cut oats in zipper seal bags! No kidding. It makes for easy stacking. I can even set the frozen bags upright in those spinach containers if I want. Just squish out as much air as possible before you seal up the bag. Place the flat bags on a cookie sheet & stick the whole sheet of whatever you're freezing into the freezer overnight. From there, you can organize it however you wish. Yes, a frozen baggie of cooked oatmeal looks strange, but it tastes good once it's warmed up! :) Check out what I'm talking about as far as the "flatness" of freezing stuff flat...
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| Quart size zipper seal bag with 1 cup steel cut oats. |
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| Same bag shown from the side. Very flat & stack-able! |
PHEW. I'm tired. I did a lot of cooking today, but I did forget to cook one thing. Tonight's dinner! lol Guess I better get crackin' on that. It's breakfast for dinner night. I'm sick of looking at chicken. I've looked at it all day. I agree with my kids....pancakes are sounding pretty awesome right about now.
I would love to know what "think ahead" things you guys do that help you stay on track with healthy eating. Fast food & convenience meals are really not options for my family now that I can't have gluten. Plus, it's expensive to eat out with teens! Oh my GOD they eat a lot. Please share your ideas.
10 comments so far...click here to leave yours!:
I work full-time outside of the home and believe in from scratch meals so I need lots of tricks to make life easier. Here are some of mine:
1. Buy hamburger in 5lb packages and cook it all at once. Divide it into 5 equal portions. You only dirty the pan once and now you have ground beef for soup, tacos, casseroles etc.
2. Use your food processor to chop a bag of onions or a bunch of celery. Cook each of them up with a little olive oil. I freeze them in the silicon muffin tins. Once they are frozen, they pop right out and I put them in freezer bags. You've only dirtied the food processor and pan once and you've got a head start on making soup or a casserole.
3. Double casserole recipes. Eat one for dinner and freeze the other one for busy nights. Because my daughter and husband can sometimes work evening shifts, I freeze some meals as individual servings so they can take it to work.
4. You can also double meatloaf recipes - cook one and freeze one uncooked for later use.
5. I like to cook a big dinner on Sunday nights - roast chicken, pork or beef roast and make double the vegetables so I have another meal for later in the week. All it needs is to be reheated.
6. I make a pot of soup every weekend. I freeze it in single servings and that is what my husband and I take for lunch each day. If you do a pot each weekend, you end up with a variety of soup in the freezer so you can have a different one every day of the week.
I enjoy your blog and appreciate your tips. Thanks!
I'm with you. I do a lot of cooking ahead and freezing as well. The only think that holds me back is lack of freezer space!! I love your tips for organizing and will be trying them in the future.
Thinking way ahead -- I try to spend some time in the fall canning things to give away at the holidays instead of plates of cookies. I made peach jam last weekend, as a matter of fact. My former neighborhood was big on exchanging plates of cookies, and making several dozen of several kinds of baked goods was not good for me ;-)
Wow, you are the Freezer Queen! Ha ha! Actually, you taught me a lot about freezing (and couponing) a few years ago.
Here's a few of the things I've been doing lately:
1. Since we've been overloaded with tomatoes from our garden, every weekend I've made a pot of sauce (gravy). We have pasta for dinner and then I freeze the rest. We're stocked for pasta dinners now.
2. I LOVE to make soup and chili and also freeze that in small containers.
3. Pesto pesto pesto! I made lots of pesto this year with the fresh basil from the garden. This year I used my little mini muffin pans, a tablespoon or so in each little muffin, freeze, and then when they're completely frozen, take them out and bag them up. Easy to grab one and throw into a pan of roasted veggies or a soup or whatever!
4. We eat a lot of rotisserie chicken around here. I have a Set It And Forget It. Anyway, I ALWAYS freeze the chicken bones. Once I have a few bagged up, I throw it all in the pressure cooker, make stock and freeze that in wonton containers.
5. The last thing I've just done this year is bell peppers, hollowed out and freeze for stuffed peppers. In fact, need to get some more of them.
6. Oh, yeah, and when I'm cooking dinner chopping up an onion or pepper and don't need the whole thing, I throw the rest in a bag in the freezer. That way, if I'm in a rush, I always have it all chopped up.
I am new to all this. I do the basic. I make a menu up for 2 weeks and shop for it. When I get home I try to put up my bulk meat in individual servings, prepare fruits and veggies.
On the days that I am really motivated :) I prepare my Spaghetti Sauces, Pizza Sauces, and if I get a good deal on fruit and veggies I will stock up and freeze a portion of them. I freeze banana's, berries, bell pepper, and so on.
But you really motivated me. I know you aren't currently doing WW's but I spent some time watching all your videos and made the breakfast sandwichs, haystackes, and smores, and some soups, pizza for me in advance.
Thanks for the inspiration.
We eat lots of Mexican food, too. I cook a big crock pot full of pinto beans. Then I use my 1 cup WW serving spoon and freeze a 1 cup serving of beans w/ juice. Then I use 1 bag of beans when a recipe calls for 1 can of pinto beans. I also like to brown 4 or 5 lbs of ground meat (I mix lean beef and lean turkey) at a time and freeze in 1 lb servings so I have ground meat ready to go.
My MIL just brought us TONS of zuchinni and yellow squash. I sliced it froze it in one cup servings.
I LOVE making a pot of soup and then freezing in individual servings for a quick and easy lunch.
Great recipes and cooking ahead tips! I can't wait to try them out myself. I've always wanted to cook in big batches like that but I just haven't gotten around to it. Now I will!
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