A new food plan for me

So I finally bit the bullet, and went to see a sports dietitian last week.  I wrote about it over on my running blog. It's clearly a food related article, but came to a head to due the amount of exercise I'm putting in each week.  So I felt it fit that blog better than this one.  However, if you're interested in reading about my new food plan, check it out. [LINK]

The one thing she said that stuck with me the most was, "It's time for you to think of food as fuel instead of as numbers (calories/Points).  Weight Watchers clearly worked for you, but you're a runner now.  Your needs are different." 

Very interesting.  I guess it is time to roll with this particular punch and move forward.  I feel a little bit sad about it, but I'm not sure why.  It's kind of scary moving away from something that worked so well for so long.  However, a change is needed.

http://www.willrunforcoffee.com/2011/07/i-went-to-see-sports-dietitian.html